Race training is for racers at all levels of the sport, from club right through to international level. It aims to improve every aspect of a racers personal performance from the most important – self preparation – to boat preparation, boat handling, boat tuning, race strategy, starting, tactics, racing rules, compass work and meteorology. The book is aimed at all classes: dinghies, keelboats, catamarans and winsurfers as well as coaches at all levels, providing training and programmes and exercises to home all-round performance. 157 pages PB
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